As an Integrative Dietitian, Holistic Healer and Mindset Coach, I am here to help you go from stressed-out, unhealthy, unhappy and stuck to calm, confident and empowered so you can intentionally create your healthiest and happiest soul-aligned life, all from the inside out.

My Philosophy

I believe that true health, happiness and fulfillment comes from living in alignment with our soul and that when we align our subconscious mind and energy, we change our life.  

As an Integrative Dietitian, I believe in the healing power of real, whole foods and that food can be medicine. However, health and wellness is about so much more than food and nutrition alone. Health and wellness is a lifestyle, and even more importantly, a mindset.

Through both personal and professional experience, I have learned that there is much more to health and wellness than food and nutrition alone. Optimal health and wellbeing is based upon our energetic frequency and requires a holistic approach that addresses the entire person – mind, body, emotions and soul.

The truth is, your outer world is always a reflection of your inner world. It is our beliefs, perceptions and energy that create our reality and we will only experience and attract what is a vibrational match and what we believe on a subconscious level.

In fact, 90-95% of our thoughts, feelings, beliefs and behaviors are held in the subconscious mind and were primarily programmed between the ages of 0-7 years old. So the majority of your beliefs were formed before you had conscious awareness, yet are dictating your life, your choices, and how you show up in the world.

The subconscious mind is in control up to 95% of the time, which is why when people decide they’d like to change their habits and live a healthier lifestyle, have healthier relationships or a successful career they often wind up failing because their subconscious mind is not on board. Long-term success is not based on willpower, it is based on whether or not your subconscious mind is supporting you.

The subconscious mind is designed to keep you safe and will always resist change, even if it’s not what you consciously want…until you access and change it directly.

What most approaches miss when doing healing and mindset work is not addressing the energetics or shifting and healing on the deeper level of the subconscious mind. Through subconscious and energetic healing modalities, you can align your subconscious mind, energy and lifestyle to support you in effortlessly manifesting your conscious goals and desires and successfully create your healthiest and happiest, soul-aligned life, all from the inside out.

My goal is to empower you with knowledge, tools and resources to help you heal yourself and begin creating your life on purpose.

Professional Bio

Brett Sorel, MS, RDN, LDN, CECP graduated Cum Laude with a Bachelor’s Degree in Psychology from the University of Florida and at the top of her class with a Master’s Degree in Dietetics and Nutrition from Florida International University. As an Integrative Dietitian, she specialized in food sensitivities and has helped hundreds of clients reduce chronic inflammation and achieve their health and wellness goals. 

She also has extensive training in hypnotherapy, is an Advanced PSYCH-K® Facilitator,  a Certified Emotion Code Practitioner and Reiki II Practitioner and uses these tools to help her clients uncover and transform stress, subconscious limiting beliefs and blocks so they can heal, align with their highest potential and make manifestation a lifestyle.

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