CREATE A LIFE THAT NOURISHES YOU
Hi there, I'm Brett and I'm an Integrative Registered Dietitian, Certified Hypnotherapist and Holistic Practitioner.
I have been helping others heal and align with their health goals for almost 10 years now. Through personal and professional experience, I’ve learned that nutrition and lifestyle are only a PIECE of the puzzle when it comes to experiencing vibrant health and wellness.
Now, I combine my background in Nutrition, Psychology and training in science-backed techniques into a holistic approach designed to help you break free from chronic stress, limiting beliefs and patterns so you can manifest the health and life you desire and deserve, from the inside out.
Are you ready to finally get unstuck and create a life that nourishes YOU?
"My session with Brett exceeded any expectations I could have had. I was really open to Hypnosis, but had never experienced it before and was absolutely blown away! The method is simple but so effective and Brett’s clear guidance throughout, her understanding and beautiful presence are truly what made this session incredible. I cannot recommend Brett enough, for anyone who is looking to dive into their subconscious and reprogram beliefs into supportive ones. What I also loved is how empowering this is, because you will walk away with a clear step-by-step process to do this yourself and implement this practice in your life. Thank you so much Brett for sharing your gifts with me and the world!"
"Prior to seeing Brett, I had such crippling anxiety that I would turn down plans to go places when I knew I wasn't close to home or I had to drive by myself. Brett taught me self hypnosis as well as got to the root cause of my anxiety. In just three sessions, I have noticed significant changes and am much calmer and more confident in my daily life."
"Before working with Brett, I wasn't sure what to expect, but I went in with an open mind in hopes of alleviating anxiety I have been struggling with for several years. Brett instantly has a way of making you feel comfortable and she truly cares and takes the time to listen. After my first session of hypnotherapy, I felt a shift and gained a tool of self-hypnosis that I personally use at night to help me fall asleep. I also have done several sessions of PSYCH-K and have experienced many benefits and a major decrease in anxiety from this combination, in addition to tools I now have to help manage it. For anyone looking for a positive change related to anything you may be struggling with on a personal level, I truly believe that Brett has the ability to help and her passion for improving the lives of others is undeniable!"
"I had the pleasure of meeting Brett after I contacted her to help me get back on track with my eating habits. She was extremely easy to talk to and I felt I could be totally honest with her. She guided me in the right direction, recommended supplements and provided a detailed lifestyle and nutrition plan after our initial meeting. We also did a hypnotherapy session and she taught me self-hypnosis. I would recommend Brett over and over."
"I came to Brett with the hopes that she could help me on my infertility journey. One of the things impending a healthy pregnancy for me was high inflammation markers. Brett immediately put me on a specifically designed diet and supplement regimen. I went back to the IVF doctor 3 months later and to my doctor's and my surprise, ALL of the inflammation had completely disappeared. Another huge piece of IVF is having a positive mindset, which is much easier said than done when you have all of your eggs (literally) in one basket. I had a hypnotherapy session with Brett where she taught me how to quiet my mind and learned that when you tell your subconscious something enough times and envision it, it is very likely to become your reality. Well, I defied all odds with the help of Brett and although I had so many cards stacked against me, I am beyond thrilled to say that I am 8 weeks pregnant. I am so grateful for Brett and I was very impressed with her knowledge and her sincere concern to help me attain my dream."
Brett helped us with remote healing sessions for our toddler who was going through a tough time. She was compassionate and thoughtful with her approach. My toddler can be very protective of her energy, and Brett was able to help us get to the heart of what was going on.