MIND. BODY. SOUL. NUTRITION.

Hi there! I'm Brett and I'm an Integrative Dietitian and Mindset Expert.

I help women heal from chronic stress and anxiety so they can improve their mental and physical health and feel calm and confident from within.

I combine integrative nutrition with mind-body practices, like hypnotherapy, to help you shift subconscious limiting beliefs and cultivate self-love and acceptance while nourishing yourself on a deeper mind, body and soul level.

Transform your health and your life from the inside out

Testimonials

Free 3 Day Meal Plan

Get started now with a whole foods anti-inflammatory 3 day sample plan.