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As a Registered Dietitian and integrative practitioner, I am always seeking to address the root cause and utilize natural solutions that support healing. Essential oils are highly concentrated, aromatic plant-based extracts that have been used for thousands of years in various cultures and can support mental, emotional, physical and spiritual health.
When it comes to our health, it is extremely important to reduce exposure to chemicals and toxins as much as possible, and one of the first places we can start is in our home. Fragrances and chemicals found in candles, conventional household cleaners and personal care products are considered toxins. These toxins negatively impact health and can contribute to chronic disease, inflammation, hormone and mood imbalances, anxiety and weight loss resistance.
Essential oils and nontoxic products that contain them are natural alternatives that can replace conventional products while also supporting the health of our mind, body and energy.
Essential oils are extremely supportive of mental and emotional health because the olfactory senses are connected to the limbic brain, which is responsible for emotions and memories. This is why memories and scents are tied together and inhaling essential oils is one of the quickest ways to induce both physiological and psychological benefits.
I choose Young Living because they offer the best and purest essential oils in the industry. Young Living is the only company that both owns and operates all of the farms at which their products are grown. From Seed to Seal, they control every aspect of the essential oil process. Their oils are therapeutic grade, meaning that every essential oil that they distill or source has the highest naturally occurring blend of constituents to maximize the desired effect, and is the Young Living Therapeutic Grade™ promise (YLTG).
When you join Young Living using the link below, you will gain access to a private Facebook group which includes tons of information and support on how to use your oils and integrate them into your daily life.
When you sign up with a Premium Starter Kit, in addition to access to the private Facebook group and support, you will also receive a complimentary session with me where we discuss your personal health and wellness goals, how you can begin integrating oils into your daily life to support your goals and how to seamlessly transition over to a nontoxic lifestyle.
If you’re ready to improve your health and your life, click below to join my oily community!
Although it would be best to obtain all of our nutrition from food, this is not always possible. While supplements cannot and should not replace a poor eating pattern and lifestyle, for many reasons, such as poor soil quality, excess stress and less than optimal digestion and absorption, it is often necessary to supplement to support overall health and wellness.
I only recommend the highest quality, third-party tested and pharmaceutical grade supplements. Check out my online Fullscript supplement dispensary below to save 15% off professional grade supplements. If you would like more personalized guidance, contact me to find out about how we can work together to customize a supplement regimen that supports your unique needs and lifestyle.
The complete toolkit to improve your life + daily group hypnosis sessions to make it stick. I highly recommend a daily hypnosis practice to reinforce new neural pathways and habits in between sessions, whether through self-hypnosis, hypnosis recordings or live group sessions, and this monthly membership is the perfect solution.
Subscribe below to get your FREE guide!