1:1 Coaching
1:1 transformational healing and coaching is currently available and will be customized to fit your individual needs and goals.
This coaching container is designed to help you break free from chronic stress, subconscious limiting beliefs and the physical, mental and emotional weight that may be preventing you from living your healthiest, happiest and most aligned life.
This is for you if:
- You have tried losing weight in the past, but are unable to lose it or maintain it
- You are chronically stressed, anxious, and burnt out
- You are easily triggered, exhausted or stuck and would like to begin creating your life more intentionally
- You are stuck in the same loop of negative thought and behavioral patterns, such as emotional eating
- You’re ready to heal so you can feel good in your body and excited about your life
- You want to be healthier and already know the life and lifestyle you want to be living, but for some reason you continue to self-sabotage
- You know you’re out of alignment and that you’re meant for something more, but aren’t sure where to start
- You’re stressed out in your career and are looking for more freedom, fulfillment and work-life balance
- You feel lost and lack confidence in your ability to create the life you desire
Sessions are intuitively guided and include subconscious + energetic healing and mindset shifts using a combination of hypnotherapy, PSYCH-K®, The Emotion Code and energy healing in addition to integrative nutrition and lifestyle guidance, if necessary or desired. If you’re ready to release the weight of what is no longer serving you and create a healthier, happier and more aligned life, apply to work with me below!