1:1 Coaching
1:1 transformational healing and coaching containers are available for 1, 3 or 6 months, and will be customized to fit your individual needs and goals.
This coaching container is designed to help you break free from chronic stress, limiting beliefs and the physical, mental and emotional weight, stress and habits that may be preventing you from living your healthiest, happiest and most aligned life.
Sessions may include Integrative Nutrition counseling in combination with research-driven methodologies rooted in Neuroscience, Quantum Physics and Psychology that support you in healing and rewiring your subconscious mind and body to align you with abundant health, wellbeing and success.
This is for you if:
- You are chronically stressed, anxious, and burnt out
- You have tried losing weight in the past, but are unable to lose it or maintain it
- You lack confidence in yourself and are unhappy with your body and physical appearance
- You are easily triggered, exhausted or stuck and would like to begin creating your life more intentionally
- You are stuck in the same loop of negative thought and behavioral patterns, such as emotional eating
- You’re ready to heal so you can feel good in your body and excited about your life
- You want to be healthier and already know the life and lifestyle you want to be living, but for some reason you continue to self-sabotage
- You know you’re out of alignment and that you’re meant for something more, but aren’t sure where to start
- You’re unhappy, unhealthy or stuck and are looking for more freedom and fulfillment in your life
- You feel lost and lack confidence in your ability to create the life you desire
If you’re ready to release the weight of what is no longer serving you and create a healthier, happier and more aligned life, apply to work with me below!